Increase Swing Speed 25 mph

Increase your swing speed up to 25 mph ( www.swing-speed.com ) or more by taking advantage of your natural, built-in speed multiplier. There is a lever hidden inside every golfer that multiplies the speed of the hips 25 times at the club head. This means that just a 1 mph increase in hip speed can increase your swing speed 25 mph. Our video shows how every golfer can increase their hip speed to get that extra 25 mph in swing speed.



http://www.youtube.com/watch?v=q28S9R4K9Fs&hl=en

Increase Golf Swing Speed In 3 Easy Steps

In this article I'm going to show you how you can increase your golf swing speed and ball speed using 3 simple tips. After reading this article you will have 3 solid principles you can immediately start applying and using in your golf game to immediately improve your golf swing speed.

To practice these, it helps using an actual golf club, as opposed to just practicing in your mind. A combination of both will get you the best results.

The first thing you need to understand is where the speed actually comes from in a golf swing. Once you do, you can build on that knowledge to increase your speed.

What creates golf swing speed is simply the centrifugal force. The same force that makes your average washing machine work. As you're swinging, your upper body rotates around the spine where the spine acts like an axis. With a club in your hands, this creates centrifugal force in the clubhead.

That brings us to the first tip, which is to simply learn how to turn your body around your spine.

A mistake I see many people do is to swing the club purely by arm and wrist motion. They will keep their body stationary while their arms do all the work. Don't.

The second tip is to use your wrists as you're approaching the ball with the club. When you're holding the club in a swing-ready position, you'll notice that your right hand is in a position where it's turned back perpendicularly (at a 90 degree angle) to your forearm.

Keep your wrist in this bent position until just before you strike the ball.

Finally, as you're swinging, let your wrist snap forward as you're hitting the ball. You do this by turning your forearms. But you need to time it right. If you do it too early you will be slowing your golf swing speed rather than increasing it. If you do it too late, it will have no effect at all.

Increase Golf Swing Speed and Distance

Most golfers are looking to improve their golf swing speed and power in order to improve their driving distance. In fact, the speed of your club face when it hits the ball has a direct bearing on the momentum it imparts to the ball.

Physical fitness and your golf swing techniques determine your club head speed. You have to be fit and flexible to get the maximum golf swing speed. If you are flexible enough, you should be able to pull up a back swing and let it go with all the potential energy and power it contains. Most golfers do not realize the importance of follow through in a golf swing sequence. In fact, it is a very important part because the faster you hit the ball with your club, the farther it will go. If you use a heavier club your ball will go farther, and with a lighter club it will not be able to go as far. So the first change you can make is to use a heavier club to drive farther.

There are other variables such as the loft of your club and the type of ball you are using which affect the distance your ball travels, but we shall assume that these variables are constant. As speed equates to distance, if you prepare yourself for a full follow through you will hit the ball with maximum speed. If you do not make an effort to follow through you will unknowingly pull back from the shot even before you hit the ball. So try to concentrate on where you want to end your golf swing sequence and not on what you are trying to hit. By concentrating hard on your follow through you can definitely increase your golf swing speed and distance.

Golf weight and training exercises are the best and the quickest ways to improving your golf swing speed and power. You should realize that your body dictates your golfing ability. Therefore you should train to improve your flexibility. There are 22 types of muscles involved in the forward golf swing. If you condition these muscles properly it will definitely help you to increase your club head speed and you will be able to control your shot better.

Top golfers use rotational exercises to improve their flexibility. This primarily involves loosening the joints and strengthening muscles used in the golf swing drill. Here are some simple golf swing training exercises. Stretching exercises can range from touching your toes to twisting from side to side with a dumbbell. You can also exercise with your club round your shoulders with both arms resting on it. These exercises improve the rotational muscles and allow you to twist farther. Improve your fitness, strength and flexibility and it will improve your golf swing speed.

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