Showing posts with label Instructions. Show all posts
Showing posts with label Instructions. Show all posts

Sunday, October 17, 2010

Golf Swing Instructions That Work

There is nothing else in the world like excelling at the sport of golf. Having the ability to shoot well among friends or in heated competition will gain you both respect and admiration among your peers. It is not beyond anyone to play a solid round of golf once a consistent and steady golf swing is established. This article serves to provide golf swing instructions to the reader in the hopes that it will enlighten the reader, as well as improve their golf game.

One's golf swing can be broken down into three portions: the back-swing, the forward-swing, and the follow-through. Avoiding the common mistakes made during each of these three portions will help to ensure a proper and effective golf swing.

During the back-swing, try not to pick the club up too quickly off the ground. Let the club sweep across the ground smoothly as it rises into the air letting the head of the club draw a circle starting at the ball location and ending with the shaft and club head parallel to the ground and pointing at the target. Keep your posture steady throughout the back-swing taking special care to keep your head down looking at the ball and shifting your weight from your center to your right hip and foot.

As you begin your forward-swing, you will start to move your weight from the right side of your body over to the left. Try to avoid jerking the club down; let the club head act as if it were a pendulum. The club head will gain speed gradually as it descends from its location parallel to the ground approaching its highest speed when it impacts the ball. Once the ball is impacted, a majority of your weight should now be primarily on your left hip and foot.

Your swing's follow-through is just as important as the other two parts. Make sure not to underestimate the significance of this part of your swing. After impact, try to rotate your torso to face the target and move your head to look down the line of your shot. During this rotation of your torso, you will start to move your right foot lifting the heel, rotating, and finally balancing your stance with your right foot's toes.

Practicing in front of a mirror can be a good exercise. In order to perform this exercise properly however, you should practice each portion of the swing separately, then as whole. Pay close attention to your posture, the club head sweeping the ground and the shift of your weight from one side of the body to the other.

Keep in mind that correctly practicing your swing will get you well on your way to playing consistently good golf. You may find it helpful to stop by the range a few times a week and play a game of golf in your head. Before each shot, remember your golf swing instructions, and work to break as few of the rules as possible.

After quite a bit of practicing, you will find that your golf swing has become much more consistent. Keeping your swing consistent is the key to playing quality golf. Before you know it, all your friends will be asking you for golf swing instructions!

Saturday, October 9, 2010

Golf Swing Instructions for Beginners

Beginner golfers learning the game of golf should focus their efforts on the most critical elements of the golf swing, namely the golf grip, setup and full swing fundamentals. Here are swing basics and tips that reinforce these fundamentals. Note: these golf swing tips are for right handed golfers.

The Grip

1.For most golfers, the recommended golf grip for the swing is the Vardon Overlap grip where the little finger of the right hand (trailing hand) is placed in the crease of the forefinger and middle finger of the left hand (leading hand).

2. The left hand thumb should fit in the lifeline of the right hand.

3. The finished golf swing grip should lie in fingers and not the palms.

4.Grip pressure determines amount of wrist hinge and release - on a scale of 1 to 10 where 10 is "tight" and 1 is "loose," strive for a "5 to 6."

5. "Neutral" grip is recommended for majority of golf swing shots and results in "square" club face at impact. Using a neutral grip, the "V" formed by thumb and index finger of each hand should point between right shoulder and chin.

Golf Swing Posture & Stance

1. Body weight in middle of feet.

2. Tilt from hips approximately 30 degrees to achieve proper spine angle.

3. Knees slightly flexed.

4. Keep back straight. Visualize an "axis line" down spine. Rotate around this axis line throughout the swing.

5. Arms hang freely.

6. Chin up and off chest.

7. Stance: shoulder-width for mid-irons; slightly wider for longer irons and woods; slightly narrower for shorter irons and wedges.

Full Golf Swing Fundamentals

Backswing

· Assume address position

· Rotate club, body and arms back along your swing plane while shifting your body weight to the inside of your right leg.

· As hands approach waist, wrists should hinge.

· At the top of the back swing, check that left arm is straight, 80% of body weight is on inside of right leg and right knee is flexed.

· Check that your shoulders are turned 90° and hips are turned 30 to 45°

Downswing

· First movement of downswing is weight shift to the left, then hips, arms and shoulders unwind to impact.

· At impact, club is released by unhinging wrists and delivering club head square through ball - keep head behind ball at impact.

· AS body turns to target through swing impact, arms and clubs extend down the target line.

· At finish position, belt buckle faces target; club is wrapped around shoulder; 90% of weight is on left leg with right foot upright on toes.